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:: THE SPOKE SPOTLIGHT ::
Joshua's Journey
Courtney Verrill

Joshua Rucker shares his journey from his injury, to becoming a professional wheelchair bodybuilder, to finding a brand-new passion.


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:: SPOKES IN ACTION ::
Desert Challenge Games

More than 300 athletes came through Tempe, Ariz., for the 2017 Desert Challenge Games recently. We had the chance to talk with first-time participant Katelyn McNamara who shared about her experience, injury and how adaptive sports helped her set new goals

:: THE SPOKES TRAINER ::

Twelve signs you're not drinking enough water



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:: SPOKE OF THE WEEK ::
Photo of the week

Wheelchair racers zip past during the 2017 Desert Challenge Games in Tempe, Ariz. (Photo by Courtney Verrill).

Sportsclusives

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Angel City Games, Day 1

Friday, June 23, 2017 - 8:13pm
UCLA is currently being taken over by hundreds of athletes.

Celebrating Father's Day

Friday, June 16, 2017 - 2:47pm
Bryan King is a single father who has a very special bond with his son.

Stay Hydrated

Monday, June 5, 2017 - 9:53am
Twelve signs you're not getting enough water

Joshua's Journey

Thursday, June 1, 2017 - 10:21am
Joshua Rucker shares his journey from his injury, to becoming a professional wheelchair bodybuilder, to finding a brand-new passion.

Celebrating Mother’s Day With Kristina Rhoades

Sunday, May 14, 2017 - 10:48am
Kristina Rhoades had to learn how to think creatively when she became a mother of a little girl.

Weights Or Cardio?

Monday, May 1, 2017 - 3:12pm
When it comes to exercising with spinal-cord injury or disease, what's more important, endurance or strength training?

Mike Nichols Charity Hockey Game

Monday, May 1, 2017 - 2:52pm
Former NHL greats unite on the ice for spinal cord injury research

2017 USQRA Wheelchair Rugby National Championships

Thursday, April 20, 2017 - 8:28pm
The 2017 USQRA Wheelchair National Championships are underway in Phoenix, Ariz.

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