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:: THE SPOKE SPOTLIGHT ::
One to Watch
Sara Bliss / Yahoo Beauty

An avid athlete from the age of five, Alana Nichols spent her childhood playing t-ball, volleyball, and basketball


Read on...
:: SPOKE OF THE WEEK ::
Photo of the week

Jared Arambula (blue) plays defense on UT-Arlington Movin` Mav Ricardo Lucien during a recent scrimmage. Photo Jeremy Schack

:: THE SPOKES TRAINER ::

Three delicious, easy-to-make smoothies ... and they're good for you



Click Here for more information.
:: SPOKES IN ACTION ::
Rolling the Wind

Here's a rad way to Get Out, and Enjoy Life

An avid athlete from the age of five, Alana Nichols spent her childhood playing T-ball, volleyball, and basketball (More)
It's time to get out and enjoy life with SPORTS `N SPOKES and friends (More)
It was a race to the finish line, and a race to get out of the rain at the final day of the 2014 National ... (More)
:: UPCOMING EVENTS ::
Aug 30 ::
Looking Beyond the Wheels WCMX Event San Diego, California
Contact: / Lookingbeyondthewheels@gmail.com
Sep 8 - 11 ::
National Veterans Games Tee Tournament Iowa City, Iowa
Contact: / www.va.gov/opa/speceven/tee/
Sep 12 - 14 ::
World T.E.A.M Sports: Adventure Team Challenge Eagle, Colorado
Contact: / www.worldteamsports.org/events/adventure-team-challenge/atc-colorado-2014/
Sep 14 - 19 ::
National Veterans Summer Sports Clinic San Diego, California
Contact: / www.va.gov/opa/speceven/ssc/
Sep 27 ::
Adaptive WCMX Clinic Kansas City, Missouri
Contact: / www.facebook.com/AdaptiveSportsKC
Click here for the complete calendar Click here to submit an event
:: GEARED UP ::
Box Wheelchairs

Box Wheelchairs joins us for the 2014 Get Out, Enjoy Life contest

Click Here for more information.

:: THE SPOKESCLUSIVE ::
Junior Games: Day 5

Monday, July 14, 2014 - 10:59am
It was a race to the finish line, and a race to get out of the rain at the final day of the 2014 National Junior Disability Championships
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Junior Games: Day 4

Friday, July 11, 2014 - 1:44pm
Track and field continued with some stiff competition today, Thursday July 10, at the National Junior Disability Championships
(More)

The Spring Of George

Thursday, July 10, 2014 - 3:32pm
Heading into his final spring race of the 2014 season, wheelchair racer Josh George marvels at how the small changes he put in place towards the end of last season have taken effect
(More)

Junior Games: Day Three

Thursday, July 10, 2014 - 10:18am
More than thirty junior competitors have their International Paralympic Committee license and were trying for personal bests at NJDC
(More)

Junior Games: Day Two

Wednesday, July 9, 2014 - 8:56am
More excitement builds at the 2014 National Junior Disability Championships
(More)