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:: THE SPOKE SPOTLIGHT ::
2014 GOEL: And the Winner Is
Christopher DiVirgilio

Meet the winners of the 2014 Get Out, Enjoy Life photo contest


Read on...
:: SPOKES IN ACTION ::
Wheelchair Bungee

Find out what it's like to bungee in a wheelchair

:: THE SPOKES TRAINER ::

Three delicious, easy-to-make smoothies ... and they're good for you



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:: SPOKE OF THE WEEK ::
Photo of the week

Tucson Renegade player Josh Wheeler plays agains the University of Arizona during the Duel in the Desert

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