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:: THE SPOKE SPOTLIGHT ::
America's Finest
Christopher DiVirgilio

America's finest city was recently host to some of America's finest during week long sports and recreation events


Read on...
:: SPOKES IN ACTION ::
Relive Victory

Relive the sights and sounds of the 2015 IPC Sledge Hockey Worlds Team USA v Canada

:: THE SPOKES TRAINER ::

Exercising now may help preserve your memory and cognition later in life



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:: SPOKE OF THE WEEK ::
Photo of the week

Tucson's Josh Wheeler makes a play for the ball against Minn., Steelhead player Ryan Engelby during the 2016 Rugby Rave in Phoenix, Ariz.

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