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:: THE SPOKE SPOTLIGHT ::
Dreaming Big
Audrey Nissen

Paralympian Muffy Davis is living proof that dreaming big pays off


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:: SPOKES IN ACTION ::
2016 Get Out, Enjoy Life

Join us for the 2016 Get Out, Enjoy Life contest

:: THE SPOKES TRAINER ::

Exercise is key when living with a spinal-cord injury



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:: SPOKE OF THE WEEK ::
Photo of the week

Patrick Dogherty enjoys an off-road trail. There's still time to submit your photo for the 2016 Get Out, Enjoy Life contest. (Photo 2015GOEL).

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